Expected due date: Summer 2024
Welcome to Illuminated Matrescence! An empowering 8-week video program crafted with expertise and led by Dr. Lisa Slover, Clinical Psychologist and mama of four!
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As you embark on this transformative journey, this enlightening video guidebook will be your trusted companion in the dark and rugged terrain of the postpartum period. Drawing from both professional insight and personal experience, this guide offers a holistic approach to support you through the joys and challenges of pregnancy, childbirth, and early motherhood. Over the next 8 weeks, we'll dive into over 25 topics that will help equip you for your journey into motherhood. A handful of these topics include: self-care, building your village, relationship changes, body image, returning to work concerns, feeding, an in-depth look at some of the common postpartum disorders, and identity. We'll have some other experts join us to make this an invaluable tool for anyone pregnant or venturing into the postpartum phase.
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Together, let's illuminate your path to maternal wellness and empower you to embrace the transformative journey of motherhood with clarity, strength, and unwavering compassion. Take a deep breath. Let's begin!
“It's a combination of expert guidance, supportive big sister-like advice, and evidence-based knowledge all rolled into one. With an in-depth look at over 25 topics that have been carefully selected by Dr. Slover to support a mother’s mental health. This video guide will support and nourish all postpartum mothers.”